Health and Food

Are you an oatmeal breakfast junkie? Or do you avoid it at all costs? People are usually oatmeal lovers or oatmeal haters. Not too many in between. I love oatmeal, but I also make sure to dress it up so it’s flavorful and packed with nutrition. Oatmeal can be pretty boring and mushy otherwise, right? I’ve noticed lots of people kind of forget that they can add stuff to their oatmeal, and just go on eating it plain. It can get boring very quickly…and then you’re back to the dreaded bagel & cream cheese.

All oatmeal is not created equally. You want to avoid most of the pre-packaged packets that you microwave. They’re highly processed and usually contain unnecessary sugar and preservatives. If you have the time, steel cuts oats are one of the best options because they’re all natural whole grains and not processed. If you’re short on time, look for quick-cooking steel cut oats or any other old-fashioned oats with one ingredient. You can add lots of flavor later. I usually mix my oatmeal with water, but occasionally add a dash of soy milk for some creaminess.

Body and Fashion

Body Image

This page looks at how different societies view the body silhouette, the body image as ugly or beautiful. It examines some of the ways individuals have manipulated their body image, to gain the cultural ideal of an era.

Fashion history shows the most desirable body image of a fashion era is most often achieved by distorting the figure by enlargement or reduction, or by flattening or moving parts into new positions.

The Fashion Silhouette

Fashion is a shape, a changing shape. That shape is mainly formed and controlled by some device which affects part of the body's natural outline. What is considered beautiful in the eyes of one race may be thought horrific in another. Beauty then is in the eye of the beholder, and for centuries beauty has been shape.

Cosmetic Surgery

In the Western world the outlines of women's bodies have been controlled by corsetry and petticoat constructions. But now many consumers have their figure faults corrected by cosmetic surgery with implants or liposuction fat reduction. Plastic surgery was originally developed thousands of years ago in India for treating injuries and birth defects. Then just over a century ago in 1885 when local anaesthetics were invented, surgeons began performing various cosmetic operations.

In 1901 the first face lift was done by Eugene Hollander of Berlin. The wealthy liked face lifts. A face lift meant they could actually buy some youth, even though the body cells were ageing.

Body and Breast Enhancement

Body image can be adapted to accommodate changing fashions. In the 1920s some women endured breast reductions so they could wear the flat boyish fashions. By the 1930s the breast in all its glory was soon back in fashion. The fuller the bosom the better. Expensive surgical enlargement was often done for people such as actresses, but not talked about much. More recently the silhouette from various angles has been manipulated even more by cosmetic surgery.

Nowadays people with ordinary incomes view breast enlargement as their right to satisfy emotional and fashionable needs. People of every age group have become obsessed by their body image. Older teenage girls particularly favour breast implants. Liposuction, tummy tucks, nose jobs, lip manipulation and implants for fuller breasts have all become popular in search of the ideal silhouette.

History of the Olympics

According to legend, the ancient Olympic Games were founded by Heracles (the Roman Hercules), a son of Zeus. Yet the first Olympic Games for which we still have written records were held in 776 BCE (though it is generally believed that the Games had been going on for many years already). At this Olympic Games, a naked runner, Coroebus (a cook from Elis), won the sole event at the Olympics, the stade - a run of approximately 192 meters (210 yards). This made Coroebus the very first Olympic champion in history.

The ancient Olympic Games grew and continued to be played every four years for nearly 1200 years. In 393 CE, the Roman emperor Theodosius I, a Christian, abolished the Games because of their pagan influences.

Approximately 1500 years later, a young Frenchmen named Pierre de Coubertin began their revival. Coubertin is now known as le Rénovateur. Coubertin was a French aristocrat born on January 1, 1863. He was only seven years old when France was overrun by the Germans during the Franco-Prussian War of 1870. Some believe that Coubertin attributed the defeat of France not to its military skills but rather to the French soldiers' lack of vigor.* After examining the education of the German, British, and American children, Coubertin decided that it was exercise, more specifically sports, that made a well-rounded and vigorous person.

PET

A pet is an animal kept for companionship and enjoyment or a household animal, as opposed to livestock, laboratory animals, working animals or sport animals, which are kept for economic reasons. The most popular pets are noted for their loyal or playful characteristics, for their attractive appearance, or for their song. Pets also generally seem to provide their owners with non-trivial health benefits;^[1] keeping pets has been shown to help relieve stress to those who like having animals around. There is now a medically-approved class of "therapy animals," mostly dogs, that are brought to visit confined humans. Walking a dog can provide both the owner and the dog with exercise, fresh air, and social interaction.

Football History

Have you ever wonder how soccer / football games get into our life? When and where is the origin of this game from? Why is it so many peoples in the world crazy about this game? Almost every culture has reference to the history of soccer.

The origin of football / soccer can be found in every corner of geography and history. The Chinese, Japanese, Italian, Ancient Greek, Persian, Viking, and many more played a ball game long before our era. The Chinese played "football" games date as far back as 3000 years ago. The Ancient Greeks and the Roman used football games to sharpen warriors for battle. In south and Central America a game called "Tlatchi" once flourished.

But it was in England that soccer / football really begin to take shape. It all started in 1863 in England, when two football association (association football and rugby football) split off on their different course. Therefore, the first Football Association was founded in England.

On October 1963, eleven London clubs and schools sent their representatives to the Freemason's Tavern. These representatives were intent on clarifying the muddle by establishing a set of fundamental rules, acceptable to all parties, to govern the matches played amongst them. This meeting marked the birth of The Football Association. The eternal dispute concerning shin-kicking, tripping and carrying the ball was discussed thoroughly at this and consecutive meetings until eventually on 8 December the die-hard exponents of the Rugby style took their final leave. They were in the minority anyway. They wanted no part in a game that forbade tripping, shin-kicking and carrying the ball. A stage had been reached where the ideals were no longer compatible. On 8 December 1863, football and rugby finally split. Their separation became totally irreconcilable six years hence when a provision was included in the football rules forbidding any handling of the ball (not only carrying it).